Return to work plan, Sione Fifita, Kirribank Distribution

Return to work letter template with adjusted duties set out week by week

A return after a workplace injury goes wrong when the plan lives in someone's head and the worker finds out the limits by hitting them. This letter puts six weeks of graded hours, duties and lifting limits in one table, lists the certified restrictions, fixes four review dates and names the person to call when a task hurts.

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Kirribank Distribution
ABN 41 662 108 375 · 9 Kirribank Drive, Wetherill Park NSW 2164 · 02 9756 1180
Return to work plan · private and confidentialPage 1 of 2
Return to work plan · private and confidentialPage 2 of 2

30 October 2026
Private and confidential
Sione Fifita, Storeperson
Wetherill Park distribution centre

Your return to work from Monday 9 November 2026

Dear Sione, this letter sets out the plan for your return after the right shoulder injury on 18 August 2026. It follows the certificate of capacity from Dr Rana Chetty dated 27 October, which certifies you fit for suitable duties, and the meeting we held with you on 29 October.

Mon 9 Nov
Return date
4 a day
Week one hours
Mon 21 Dec
Full duties from
Your duties, week by week
Period
Hours a day
Duties
Lifting limit
Weeks 1 and 2, 9 to 20 Nov
4
Pick face counts and label printing
5 kg, below shoulder
Weeks 3 and 4, 23 Nov to 4 Dec
6
Add light picking, no overhead reaching
8 kg, below shoulder
Weeks 5 and 6, 7 to 18 Dec
7.6
Add machine pallet wrapping
10 kg, below shoulder
From Monday 21 December
7.6
Pre injury duties, if the review agrees
As certified
Restrictions on the certificate
No reaching above shoulder height with the right arm
No ladder work and no work from the order picker
A ten minute break away from the pick face every hour
No overtime and no weekend shifts while the plan runs
Reviews, and who holds this plan
Date
What happens
Who
6 November 2026
Plan signed by you, your doctor and us
All three
20 November 2026
First review, hours and pain checked
Return to work coordinator
4 December 2026
Second review with a new certificate of capacity
You and Dr Chetty
18 December 2026
Final review before pre injury duties
All three
If a duty hurts, stop and say so the same day
Tell Mele Tuipulotu, our return to work coordinator, on 02 9756 1184, or any supervisor on the floor. The plan is changed, not enforced. Nothing on this plan is a test you can fail, and no duty here is to be done through pain.

This plan is made under the workers compensation laws of New South Wales, the Workers Compensation Act 1987 and the Workplace Injury Management and Workers Compensation Act 1998, and under our return to work program, which follows the guidelines of the State Insurance Regulatory Authority. Your insurer has been given a copy. Your pay while you work these hours is made up under the insurer accepted claim, claim number WC-2026-4417.

Please sign below to confirm you have read the plan and agree to the duties in it. Signing does not give up any right you have under the claim, and the plan can be changed at any review or before one.

Sione Fifita, Storeperson
Date
:

Section by section

What each section is for, so you can keep the ones you need and drop the rest.

Letterhead and addressee
Kirribank Distribution masthead with ABN, 30 October 2026.
Subject
Your return to work from Monday 9 November 2026.
What this plan is based on
The 18 August injury, a certificate dated 27 October, a meeting on 29 October.
Return date, hours, full duties
Three values: 9 November, four hours a day, full duties from 21 December.
Your duties, week by week
Period, hours, duties and lifting limit across three steps.
Restrictions on the certificate
Overhead reaching, ladders, the order picker, hourly breaks, no overtime.
Reviews, and who holds this plan
Four review dates and who attends each.
If a duty hurts
A callout: the coordinator's number, and the plan changed rather than enforced.
The law and the claim
Two New South Wales Acts, the regulator and the claim number.
Signature block
One party, the worker, signing without giving up any right.

How to adapt this document

For a return after a non work injury, keep the graded duties table and the restrictions list but remove every reference to the claim, the insurer and the workers compensation Acts, because the framework is then the medical certificate and the employer's own policy. For a return after extended parental or personal leave, replace the lifting limits with the practical arrangements the person needs, such as hours, system access and what changed while they were away. For a plan covering a worker at more than one site, add a column naming the site for each period and repeat the restrictions in the site induction.

Which law the terms follow

The artifact is written for a New South Wales workplace. The obligations to offer suitable duties, to plan the return with the worker and the treating doctor and to keep a return to work program come from the Workers Compensation Act 1987 (NSW) and the Workplace Injury Management and Workers Compensation Act 1998 (NSW), both named in the letter. The State Insurance Regulatory Authority publishes the guidelines the program follows, and the certificate of capacity sets the limits the duties table has to stay inside. Weekly payments run through the accepted claim, which is why the claim number is on the page.

What makes this document work

The graded return is a table, not a promise to review

Four hours a day for weeks one and two on pick face counts and label printing with a 5 kg limit, six hours for weeks three and four, 7.6 hours with machine pallet wrapping for weeks five and six, then pre injury duties from 21 December if the review agrees. A supervisor can roster straight from a row.

Restrictions are quoted from the certificate, not paraphrased

No reaching above shoulder height with the right arm, no ladder work and no order picker, a ten minute break away from the pick face every hour, no overtime and no weekend shifts while the plan runs. Four lines that a stand in supervisor can check a task against.

Stopping is made easy and blameless

The callout says to tell the coordinator on 02 9756 1184 or any supervisor the same day, that the plan is changed rather than enforced, that nothing here is a test you can fail, and that no duty is to be done through pain. That is what makes a worker speak up in week two instead of week five.

Questions people ask

Who writes the return to work plan?

The employer, working from the treating doctor's certificate of capacity and in consultation with the worker and the insurer. Larger employers have a return to work coordinator, named in this letter, and the worker should always get a copy. A plan the worker has not seen is not a plan.

What are suitable duties?

Work the injured person can safely do within the limits on their certificate, whether that is their usual job with restrictions or different tasks. They have to be real work with value rather than invented tasks, which is why every duty in this table is part of the normal warehouse day.

Does the worker have to accept the duties offered?

An injured worker on a claim generally has obligations to participate in planning and take part in suitable work when it is offered within their capacity. The offer itself has to be reasonable and inside the certified limits, which is the point of setting the limits out in writing before the first shift.

What happens to pay on reduced hours?

Where the claim is accepted, weekly payments under the workers compensation scheme generally make up the difference, on a formula that steps down over time. This letter says the pay is made up under the accepted claim and gives the claim number, so the worker can raise a shortfall with the right people.

How often should a plan be reviewed?

At each step up in hours or duties, and whenever the certificate changes. This one fixes four dates, 6 November for signing, 20 November, 4 December with a new certificate, and 18 December before full duties. Reviews at fixed dates stop a plan running for months past its usefulness.

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